Back Pain When Breathing

It is perhaps surprising that breathing can cause pain. Breathing is a passive process that keeps us alive. Yes, there is a condition that causes back pain when breathing. It can be serious and can be very annoying, both physically and psychologically. It can also mean a huge pain as long as you breathe each.

Back pain when breathing
Back pain when breathing is a condition where the patient feels pain when he/she breathes. This is a clear indication of back pain muscle. When injured, the back muscles become very sensitive to movement, so any movement of the back that you can experience severe pain. The method also includes the respiratory muscles of the back. The back muscles that are in close association with the diaphragm and lower chest and upper back muscles with the upper chest. Therefore, as a muscle back pain, this causes breath coordination, pain, especially if the muscles are disturbed.

Causes
Back pain is probably one of the most common back pains related to what most of us face today. Maybe due to our lifestyle in constant evolution, when you have to sit for a long time during office hours, where we spend most of our time. What are the causes of severe back pain when breathing? Since the back muscles are involved in breathing if these muscles cause back pain when breathing. Therefore, one of the most common reasons for the most part, when the muscles are pulled or strained from the back. Therefore, if the muscle back of the strip right a person experiences pain in the breathing zone. The same applies to average pain, upper and left lateral breathing.

Also known as muscle spasms. Back muscle spasms can cause excruciating pain. A bone marrow pain or injury can also cause back pain, Therefore, intensive exercise or try to lift a heavier weight on your body can cause muscle soreness. Another cause is back pain psychosomatic. In fact, a mental illness, so back pain is experienced. Here in the neighborhood, there is no physical effort, but mentally, due to stress or whatever, the patient feels pain in his breathing back. The pain is real but is not caused by physical activity. Tension myositis syndrome can also cause back pain when breathing. It is also a kind of psychological cause.

The treatment consists of resting particularly muscles of the back and spine. It is not recommended to force the bones and muscles of the back or spine. Let alone for a few days or even months. Any physical strain on the already tense muscle only gets worse. Later, the doctor may prescribe a number of medications, depending on your state of recovery. Therefore, it is important to avoid too much stress, get regular light exercises, such as walking and swimming, maintaining a good posture, and participating in yoga exercises for back pain. And aside from that, you can also enjoy a number of other complementary therapies such as acupuncture, massage, and other natural remedies, etc. Stay healthy, stay happy!